Dear bloggie,
I know I quite long no update, so here's a lazy update just for update sake....
Ran the SCKLM 2012 10K today morning... Managed to get 1 hour 2 minute time. Better than last year by 3 minutes but still far from my goal of 50 minute. Actually, my ran was hampered by my left knee, dunno why got a muscle there feel weak after running for around 30 minutes. Had this problem since last year Penang Marathon but took a break and it vanish... Mana tau, now reappear... Yea, lousy update... :(
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