Monday, November 28, 2011 0 b*tchin

100 - Day 1 n 2

Dear bloggie,

Rebootin my 100 pushup in 6 weeks training...

Day 1:
10, 12, 7, 7, 10

Day 2:
10, 12, 8, 8, 12
Thursday, November 24, 2011 0 b*tchin

Running Goal

Dear bloggie,

Having achieve perhaps, one of the most respected achievement a runner can do... ie: finish a marathon... I have been pretty unmotivated...

Sure, my mind is still in cloud 9 and my body is still under "Repair"... But I been thinking on what's next on my running list. So after some consideration, I decided it's time play something more into my alley... Between speedster or stamina monster, I would say my natural ability leverage more towards speedster. After all, I excel more in short distance fast runs instead of long slow runs since my high school days.

Since running short distance like 100M is outta the question, I decided I would aim for 10K (a balance between speed and stamina run) for the whole of next year. My ultimate goal... 45 minutes. A bit too ambitious I think, but the goal is just a destination... It doesn't matter if I managed to reach there, it's just a point which I built my starting point from. However my 1st sub goal perhaps is beat the 10K time of an old classmate of mine (49 minutes).
Wednesday, November 23, 2011 0 b*tchin

Result PBIM 2011

Dear bloggie,

Name : K** Y** H**
Category : Full Marathon Men Open
Bib No : A00961

Event Results
21KM Check Point : 2:49:11.75
33KM Check Point : 4:51:19.94
Chip Time : 6:19:26.21
Gun Time : 6:20:53.15
Ranking : 696/1190

Ranking damn char, bottom quartile... LOL... but heck... I finished it...
Tuesday, November 22, 2011 0 b*tchin

I survived...

Dear bloggie,

Cum sing along with me...



~Did I crumble
~Did I lay down and die
~Oh no, not I! I will survive!
~Oh and as long as I know how to love I know I stay alive.
~I've got all my life to live, I've got all my love to give.
~And I'll survive!
~I will survive! Hey, hey.

Physically torn...
Mentally exhausted...
Spiritually depleted...

I'd fried my calves...
I'd hit the wall...
I'd dehydrated myself...
My feet hurts each time I land on the road...
It took me a LONG 6 hours 23 minutes...
I'd probably shorten my lifespan...
But I managed to drag myself across the damn finish line...
I'm a PBIM 2011 42K finisher...
Saturday, November 19, 2011 0 b*tchin

PBIM 2011 Here I come!!!

Dear bloggie,

Just less than 24 hours to go...

Will be heading for the greatest run of my life. I hope to be able to see the limits of my heart...

I aim for a 5 hour 30 mins finish... But I really unable to predict my timing, possibility may end up 6 hour + finish. Most important goal however is to finish my virgin marathon...

I'm very nervous... Alot of questions is in my mind... Had I train enuff? Had I carbo load enuff? Can my body take it? Can my mind take it? Do I have wat it takes to cross 42K?

Ultimately, it comes down to one thing... Trust in myself... And if I could not do so, then I must trust in what I have endured, survived and overcome through my life... And should I am not "strong" enuff to cross the finish line, I can onli go down fighting with a "BANG!"
Monday, November 14, 2011 0 b*tchin

Walau eh

Dear bloggie,

Ever wait 1/2 year for a episode of Gundam? Well, seems like the release for each episode Gundam Unicorn is 1/2 a year!!?

Am I happy? No...
I'm f*ckin addicted to it...
It is gonna be worth the wait? Most probably...

The animation, direction, plot, pace... For me, it's a level up above all other Gundam series I seen so far...

And the idea of a Gundam equipped with a NTD (New Type Destroyer) system is simply creative.



I just wishes they had tis in Gundam Seed, I so want to see Kira's face when his f*ckin spam funnel attack kena hijack...

Anyway, episode 4 looks VERY promising...



#Update
Extras:



Sunday, November 13, 2011 0 b*tchin

Apa Pilates?

Dear bloggie,

LOL... Found tis rather amusing clips of Chef Wan introducing wtf is Pilates:







Fulamak anak bapak!! My eyes was popping outta their sockets like 0_0 at 1:38 at the 3rd vid. LOL...
Thursday, November 10, 2011 0 b*tchin

Gundam Unicorn

Dear bloggie,

Woot...



Beats Gundam Age kau kau...
Sunday, November 6, 2011 0 b*tchin

Gone

Dear bloggie,

They say life is like goin thru a series of train stops... On the way, u will meet some people on the way, and ride the same train... But ultimately, in the end... we all got our own destination and hence will end up goin separate ways... Sad is the reality of life...
Thursday, November 3, 2011 0 b*tchin

Abraxas

Dear bloggie,

I hope tis open the eyes of some stereotype people tat think monk is all tat "holy" and "uptight" shit...

Wednesday, November 2, 2011 0 b*tchin

Memories of PNM 2011

Dear bloggie,