Dear bloggie,
Went to claim my vest n bib from Stadium Shah Alam. Got a feeling, tis event will be damn unorganized. No put proper sign where pickup the bib and etc. Had to round around the stadium before asking where the adidas pickup counter.
Asked for "L" size vest, out of stock. Gimme instead "M". Feel like wearing a hobbit size cloth. Collar too small (Will be a little uncomfortable when breathing) and abit tight inside. Design also not my cup of tea. Orange and dark blue, Ugh! (Niama, I will look like shaolin monk de la, almost bald head and orange attire) The bib pulak looks ciplak one, use marker pen put number. Sux... Gave me no. 1971...
Dear bloggie,
Today, I have taken my first step in my quest to transcend the godlike monk.
I have performed the "botaking" (Ok, almost botak) ritual, like those pilgrims do in Tirupati, shaving their head bald as a sign of discarding one's ego and vanity infront of their god.
Wat u think bout my new look? Looks Monker F*cker Rocker don't ya agree...? Wait till I get my ears pierced and grow a goatee to finish of tis new look...
Note: While I went blank, Spelly maintain a 99.9% similar hair style while Suke went Super Saiyan (to hide his white hair)...
Today, I have taken my first step in my quest to transcend the godlike monk.
I have performed the "botaking" (Ok, almost botak) ritual, like those pilgrims do in Tirupati, shaving their head bald as a sign of discarding one's ego and vanity infront of their god.
Wat u think bout my new look? Looks Monker F*cker Rocker don't ya agree...? Wait till I get my ears pierced and grow a goatee to finish of tis new look...
Note: While I went blank, Spelly maintain a 99.9% similar hair style while Suke went Super Saiyan (to hide his white hair)...
Dear bloggie,
Come now... Pi... La... Tes...
Joined a class with Suke today. Was expecting a similar experience to Bodybalance but walau... MURDER man... Ok, murder onli for me coz my messed up left wrist and strained left hamstring. Before class I did some weights and being an impatient person I am, I jacked up the weights for my leg extension machine from 25kg to 30kg. Was manageable, so I also rake up the weights for my leg curl to 30kg also... Big mistake... Felt a sharp strain in my inner left hamstring near my knee... Left leg felt shaky but after awhile rest at sofa, leg was ok... can walk and run but still feel something at hamstring. Best hope, tomolo no wake up cry like siao due to pain in hamstring....
Anyway back to pilates class, I managed to poison Suke to join me for tis class. I went in and saw *GASP*... the fitball... Fond memories (of how I strained every part of my body) in my 1st class in Fitball Core resurfaced. Had 2nd thoughts but Suke already went in, too late to retreat de... Alot of ppls, but male only 6 ppl including the instructor. Everyone had a fitball, I see the ball already know going to have a hard time doing exercise and balancing on that ball.
Warm up, sit and bounce on the ball while body turn a few circle. Ok, I remembered how hard it is to balance yourself on the darn ball. Then do plank, so-so for me since I do plank quite regularly for my abs workout, just need to balance myself with the ball thrown in the exercise. Next, push up... Syit! I struggle to do tis as worried my left wrist would give up on me and due to the toughness in balancing myself in push up position with my foot on the fitball. Next was the the balancing exercise where u need to get urself ontop the fitball like riding a horse and balance urself. Somehow I left like those clown balancing themselves on those giant balls in this exercise. Somehow manage to survive that, next was a really tough exercise where u need to lay sideway on the ball and lift one leg up to waist height. Then need to move ur leg up and down, draw a circle using toe & dorsiflex + plantarflex ur feet. Wah, really feel my thighs sore... Continue to work on leg, this time do a bridge pose with the foot on the fitball. Then need to lift one leg up from the fitball. My hamstring was burning while waiting for the instructor to signal we can stop maintaining tis pose. Up next, was my favourite exercise for this class, U just lay ur back on the fitball with your head dangling upside down. Feel the blood rush into up the head. Then got one more level, where need to put ur hand to the floor and lift both leg into ur chest from the earlier position. I dun dare attempt the lift both leg part coz scared my wrist injury. Last exercise was a simple sit on the fitball with feet of the ground. Looks easy, but very hard to do. The ball keep shifting so u need to constantly shift urself and body to keep urself from falling of the ball.
Overall a enjoyable class, difficulty level higher than bodybalance (for me la)... Will probably go for next week class again, but have to go alone since Suke showed signs he not likely take another dosage of this class...
Come now... Pi... La... Tes...
Joined a class with Suke today. Was expecting a similar experience to Bodybalance but walau... MURDER man... Ok, murder onli for me coz my messed up left wrist and strained left hamstring. Before class I did some weights and being an impatient person I am, I jacked up the weights for my leg extension machine from 25kg to 30kg. Was manageable, so I also rake up the weights for my leg curl to 30kg also... Big mistake... Felt a sharp strain in my inner left hamstring near my knee... Left leg felt shaky but after awhile rest at sofa, leg was ok... can walk and run but still feel something at hamstring. Best hope, tomolo no wake up cry like siao due to pain in hamstring....
Anyway back to pilates class, I managed to poison Suke to join me for tis class. I went in and saw *GASP*... the fitball... Fond memories (of how I strained every part of my body) in my 1st class in Fitball Core resurfaced. Had 2nd thoughts but Suke already went in, too late to retreat de... Alot of ppls, but male only 6 ppl including the instructor. Everyone had a fitball, I see the ball already know going to have a hard time doing exercise and balancing on that ball.
Warm up, sit and bounce on the ball while body turn a few circle. Ok, I remembered how hard it is to balance yourself on the darn ball. Then do plank, so-so for me since I do plank quite regularly for my abs workout, just need to balance myself with the ball thrown in the exercise. Next, push up... Syit! I struggle to do tis as worried my left wrist would give up on me and due to the toughness in balancing myself in push up position with my foot on the fitball. Next was the the balancing exercise where u need to get urself ontop the fitball like riding a horse and balance urself. Somehow I left like those clown balancing themselves on those giant balls in this exercise. Somehow manage to survive that, next was a really tough exercise where u need to lay sideway on the ball and lift one leg up to waist height. Then need to move ur leg up and down, draw a circle using toe & dorsiflex + plantarflex ur feet. Wah, really feel my thighs sore... Continue to work on leg, this time do a bridge pose with the foot on the fitball. Then need to lift one leg up from the fitball. My hamstring was burning while waiting for the instructor to signal we can stop maintaining tis pose. Up next, was my favourite exercise for this class, U just lay ur back on the fitball with your head dangling upside down. Feel the blood rush into up the head. Then got one more level, where need to put ur hand to the floor and lift both leg into ur chest from the earlier position. I dun dare attempt the lift both leg part coz scared my wrist injury. Last exercise was a simple sit on the fitball with feet of the ground. Looks easy, but very hard to do. The ball keep shifting so u need to constantly shift urself and body to keep urself from falling of the ball.
Overall a enjoyable class, difficulty level higher than bodybalance (for me la)... Will probably go for next week class again, but have to go alone since Suke showed signs he not likely take another dosage of this class...
Dear bloggie,
A classic song from the Beatles.
Let It Be - Carol Woods & Timothy T
When I find myself in times of trouble, mother Mary comes to me,
speaking words of wisdom, let it be.
And in my hour of darkness she is standing right in front of me,
speaking words of wisdom, let it be.
Let it be, let it be, let it be, let it be.
Whisper words of wisdom, let it be.
And when the broken hearted people living in the world agree,
there will be an answer, let it be.
For though they may be parted there is still a chance that they will see,
there will be an answer. let it be.
Let it be, let it be, .....
And when the night is cloudy, there is still a light, that shines on me,
shine until tomorrow, let it be.
I wake up to the sound of music, mother Mary comes to me,
speaking words of wisdom, let it be.
Let it be, let it be, .....
One word to describe this clip... POWER... Especially the gospel part
I still get goosebumps when I heard + see tis clip... A great pick me up song when I feeling down.
A classic song from the Beatles.
When I find myself in times of trouble, mother Mary comes to me,
speaking words of wisdom, let it be.
And in my hour of darkness she is standing right in front of me,
speaking words of wisdom, let it be.
Let it be, let it be, let it be, let it be.
Whisper words of wisdom, let it be.
And when the broken hearted people living in the world agree,
there will be an answer, let it be.
For though they may be parted there is still a chance that they will see,
there will be an answer. let it be.
Let it be, let it be, .....
And when the night is cloudy, there is still a light, that shines on me,
shine until tomorrow, let it be.
I wake up to the sound of music, mother Mary comes to me,
speaking words of wisdom, let it be.
Let it be, let it be, .....
One word to describe this clip... POWER... Especially the gospel part
I still get goosebumps when I heard + see tis clip... A great pick me up song when I feeling down.
Dear bloggie,
WTF happen!?
How in the blazes a healthy dude, soon to be a husband and father plunged to his death from MACC HQ? Wat kinda bullshit will we be feed now? He was detained for his safety?
Now I won't entirely rule out suicide but the circumstances is just too out of place. No suicide note, and he's getting married on that day plus he has a unborn child. The logic just dun click. And there's the oddly torn pants which didn't make it to the mainstream newspaper (they probably think we would create rumors that the pants got torn when someone push and pull him to his death), how the hell it get torn? And the manner the post death investigation is handle, reeks of suspicion.
There's even a rumor spread by *certain* people/party that said he was killed by DAP underworld... Imagine, a bunch of DAP underworld hitmens waltz into MACC HQ and threw him of the 14 floor... Wow, the creativity and imagination... Breathtaking, if onli these people shift their effort into the *proper* things, our country would definitely prosper.
I understand the need sometimes for force in the police during interrogation but the usage needs to be justify. The usage of force must be used only when there is a need for it. But is there a need in this scenario? I personally dun think so.
MACC should probably stop all their cows, cars and monkey investigation and instead start probing MACC themsevles... Wouldn't that be ironic, MACC investigating MACC... Like the boy that f*ck himself...
WTF happen!?
How in the blazes a healthy dude, soon to be a husband and father plunged to his death from MACC HQ? Wat kinda bullshit will we be feed now? He was detained for his safety?
Now I won't entirely rule out suicide but the circumstances is just too out of place. No suicide note, and he's getting married on that day plus he has a unborn child. The logic just dun click. And there's the oddly torn pants which didn't make it to the mainstream newspaper (they probably think we would create rumors that the pants got torn when someone push and pull him to his death), how the hell it get torn? And the manner the post death investigation is handle, reeks of suspicion.
There's even a rumor spread by *certain* people/party that said he was killed by DAP underworld... Imagine, a bunch of DAP underworld hitmens waltz into MACC HQ and threw him of the 14 floor... Wow, the creativity and imagination... Breathtaking, if onli these people shift their effort into the *proper* things, our country would definitely prosper.
I understand the need sometimes for force in the police during interrogation but the usage needs to be justify. The usage of force must be used only when there is a need for it. But is there a need in this scenario? I personally dun think so.
MACC should probably stop all their cows, cars and monkey investigation and instead start probing MACC themsevles... Wouldn't that be ironic, MACC investigating MACC... Like the boy that f*ck himself...
Dear bloggie,
Really can puke blood ar... Dunno server line problem or Streamyx internet line suck to da max problem... KNN remote into server also hang... Ulti Stun... Login de, click click no response... Damn tulan... That y I hate support work... Simple work of download applications and install at server that take less than 30 minutes, also drag drag 3-4 hours also can't even start...
Really can puke blood ar... Dunno server line problem or Streamyx internet line suck to da max problem... KNN remote into server also hang... Ulti Stun... Login de, click click no response... Damn tulan... That y I hate support work... Simple work of download applications and install at server that take less than 30 minutes, also drag drag 3-4 hours also can't even start...
Dear bloggie,
Rukkie asked me on msn if I did ran the McD Olympic Day run last Sunday. I told him no.
Now I tell the sad tale y I no run...
U see, I felt something special when I woke up at 5am that morning. Call it a moment of enlightenment. I felt as if I was too detached from life, too watever in life... I felt the urge to get totally involved in life, I need to, I must... I knew I must start right at that moment, to start getting totally attach to mundane things in life...
So I decided to dress up in a special running outfit for the run. I felt superb in my special running outfit, even the peoples that saw me in my car in the Federal highway was mesmerized by the sight of me... Suffice to say, my arrival at Dataran Merdeka was nothing short of astonishing... Everyone, everywhere was taken aback by me.
Then these bunch of bullies had to ruin it all...
Yea, I wish it happen as the pile of crap I cooked up above, but I decided to skip the McD run becoz I was too lazy to find the Registration Office for the run that is located in the middle of KL.
Rukkie asked me on msn if I did ran the McD Olympic Day run last Sunday. I told him no.
Now I tell the sad tale y I no run...
U see, I felt something special when I woke up at 5am that morning. Call it a moment of enlightenment. I felt as if I was too detached from life, too watever in life... I felt the urge to get totally involved in life, I need to, I must... I knew I must start right at that moment, to start getting totally attach to mundane things in life...
So I decided to dress up in a special running outfit for the run. I felt superb in my special running outfit, even the peoples that saw me in my car in the Federal highway was mesmerized by the sight of me... Suffice to say, my arrival at Dataran Merdeka was nothing short of astonishing... Everyone, everywhere was taken aback by me.
Then these bunch of bullies had to ruin it all...
Yea, I wish it happen as the pile of crap I cooked up above, but I decided to skip the McD run becoz I was too lazy to find the Registration Office for the run that is located in the middle of KL.
Dear bloggie,
I was surfing the net for my daily dosage of p0rn when I stumble across this...
KNN... WTF!? Sohai punya sohai...
These bunch of Hippocratic hamsap kiasus should just put a sock in it la. Da gal just having fun la... So wrong meh eat dick shaped cake?
"should not have won because of her questionable morals"!? WTF!? If u bunch of d*ckheads think moral is an important criteria for a Miss SG, y no include some sexual moral questions in the contest? You ever masturbate? Are you into bi sex? Into threesome? KNN!!! Instead ask question like "What is the one lesson you learned as a child that still affects your life today"!? As if she gonna honestly give a answer like "I learned that everybody lies"
The goddamn Miss Watever contest itself is a farkin mockery to *Moral*, and these junkies have the f*ckin nerve to use *Moral* to prosecute the poorslut gal!
The gal is just sucking a goddamn cake that shaped like a d*ck la... As if a babelicious babe like her won't have sex with someone of the opposite sex later in her life and suck a real one... Really suah guoo... Want a moral Miss SG? Y dun u just modify the rule to only accept Nuns as contestant? Yet again, I doubt any real *Moral* nun would join hence these kiasus are screwed with no babes in bikini to see noes?
Atleast she have the nerves to be herself... My word to these kiasus, go into ur closet and jerk urself off and shut da f*ck up...
I was surfing the net for my daily dosage of p0rn when I stumble across this...
KNN... WTF!? Sohai punya sohai...
These bunch of Hippocratic hamsap kiasus should just put a sock in it la. Da gal just having fun la... So wrong meh eat dick shaped cake?
"should not have won because of her questionable morals"!? WTF!? If u bunch of d*ckheads think moral is an important criteria for a Miss SG, y no include some sexual moral questions in the contest? You ever masturbate? Are you into bi sex? Into threesome? KNN!!! Instead ask question like "What is the one lesson you learned as a child that still affects your life today"!? As if she gonna honestly give a answer like "I learned that everybody lies"
The goddamn Miss Watever contest itself is a farkin mockery to *Moral*, and these junkies have the f*ckin nerve to use *Moral* to prosecute the poor
The gal is just sucking a goddamn cake that shaped like a d*ck la... As if a babelicious babe like her won't have sex with someone of the opposite sex later in her life and suck a real one... Really suah guoo... Want a moral Miss SG? Y dun u just modify the rule to only accept Nuns as contestant? Yet again, I doubt any real *Moral* nun would join hence these kiasus are screwed with no babes in bikini to see noes?
Atleast she have the nerves to be herself... My word to these kiasus, go into ur closet and jerk urself off and shut da f*ck up...
Dear bloggie,
Since I already meet tis year bloggin quota, I decided to take a hiatus (with special tribute to HxH mangaka Togashi) for awhile... Reason? It's maybe high time I stop b*tchin about life in this blog and start b*tchin bout life in real life instead...
Harharhar... Probably will be back ranting my motor fingers about a month from today... Till then ciao...
Since I already meet tis year bloggin quota, I decided to take a hiatus (with special tribute to HxH mangaka Togashi) for awhile... Reason? It's maybe high time I stop b*tchin about life in this blog and start b*tchin bout life in real life instead...
Harharhar... Probably will be back ranting my motor fingers about a month from today... Till then ciao...
Dear bloggie,
Almost a year ago...
She's Gonna Find Me Here - Melee
Now I don't have to climb the highest mountain
And I don't have to sail the seven seas.
Now I don't have to push myself through desert sands
'Cause she's gonna find me here.
And I don't have to put on all my best clothes
And I don't have to put on a show.
Now I don't have to act like a total stranger
'Cause she's gonna find me here.
When she finally arrives
It will be right on time.
And I'll know that it's real
'Cause the light in her eyes
Will look through and show what a fool I had been
To search far and wide with my heart in my hands.
And I don't have to worry about her
'Cause I know she's fine, now, on her own.
Now can put my mind on things in my own life
'Cause shes gonna find me here.
You know that she's gonna find me here.
And when she finally arrives
It will be right on time.
And I'll know that it's real
'Cause the light in her eyes
Will look through and show what a fool I had been
To search far and wide with my heart in my hands.
Now I don't have to cut up my heart
Into pieces so small
And give them to those who don't care.
Now I don't have to search for one girl
In the depths of my soul
'Cause she's gonna find me
'Cause she's gonna find me
You know she's gonna find me here.
I don't have to search far and wide
'Cause she's gonna find me here
I found Melee here...
Almost a year ago...
Now I don't have to climb the highest mountain
And I don't have to sail the seven seas.
Now I don't have to push myself through desert sands
'Cause she's gonna find me here.
And I don't have to put on all my best clothes
And I don't have to put on a show.
Now I don't have to act like a total stranger
'Cause she's gonna find me here.
When she finally arrives
It will be right on time.
And I'll know that it's real
'Cause the light in her eyes
Will look through and show what a fool I had been
To search far and wide with my heart in my hands.
And I don't have to worry about her
'Cause I know she's fine, now, on her own.
Now can put my mind on things in my own life
'Cause shes gonna find me here.
You know that she's gonna find me here.
And when she finally arrives
It will be right on time.
And I'll know that it's real
'Cause the light in her eyes
Will look through and show what a fool I had been
To search far and wide with my heart in my hands.
Now I don't have to cut up my heart
Into pieces so small
And give them to those who don't care.
Now I don't have to search for one girl
In the depths of my soul
'Cause she's gonna find me
'Cause she's gonna find me
You know she's gonna find me here.
I don't have to search far and wide
'Cause she's gonna find me here
I found Melee here...
Dear bloggie,
It's alive....
And also in my stomach already...
Yeap, managed to cook tis baby as 1 piece... Still lacking in thickness, probably coz I used 2 eggs instead of 3 that the receipe states. Overall tastes ok, still lack in taste dept, maybe need add more vege and find mushrooms to dump in... Oh ya, if u noticed the pix, tried adding some Jacob cracker to giv it the "cracky" flavour but dunno why after cook, lembik de the cracker...
It's alive....
And also in my stomach already...
Yeap, managed to cook tis baby as 1 piece... Still lacking in thickness, probably coz I used 2 eggs instead of 3 that the receipe states. Overall tastes ok, still lack in taste dept, maybe need add more vege and find mushrooms to dump in... Oh ya, if u noticed the pix, tried adding some Jacob cracker to giv it the "cracky" flavour but dunno why after cook, lembik de the cracker...
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