Sunday, July 1, 2012

Centro Run 2012

Dear bloggie,

Clocked 1 hour 10 mins... Hahaha, same time as my result 2010 :(

Dunno should feel happy or sad... Sad, cause lousy time, no improvement in 2 years... Happy, cause I managed to still clock tis time despite having a sh*tty knee pain after running for 20 minutes. Dun think tis is a common sore injury or etc, been having tis problem since last year EPIC Penang marathon. After 20 minutes, left knee will feel weak at one area... Then after 40+ minutes, the front knee also will have the gesar feel. Almost trip, when I landed on my left leg, but knee boh lat... Lucky, I managed to land my right leg fast enuff.

I'm quite happy with my 1st 4K time, around 21 minutes... Average 5+ minutes perKM, quite within my goal to achieve 5 min perKM pace. But when the knee suddenly went weak, I know I won't be able to sustain the pace. Change goal to finish in 1 hour minute, but EPIC failure... :(

[Will update later]

0 b*tchin: